• At $60.00/month each athlete receives:
    • Structured training plan to meet their desired training goals.
    • Weekly 30-minute coaching calls.
    • Mobility and recovery guidance.
    • Nutrition and supplementation guidance.
    • Goal setting, journal prompts, and reflection discussions.
  • At $25.00/session each athlete receives:
    • Structured training plan to increase strength, speed, and stamina.
    • Weight training instruction and coaching on proper form.
    • Mobility and recovery guidance.
    • Nutrition and supplementation guidance.

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