ONLINE TRAINING

$60.00

At $60.00/month each athlete receives:

  • Structured training plan to meet their desired training goals.
  • Weekly 30-minute coaching calls.
  • Mobility and recovery guidance.
  • Nutrition and supplementation guidance.
  • Goal setting, journal prompts, and reflection discussions.
Category:

Description

This online training is great for athletes who already have weight training experience. It’s also for former athletes who have transitioned out of college athletics looking to get physically fit, increase muscle tone, and maintain their athleticism.

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